Over 60s

Keep Fit

This active fitness class is held every Fridays 12 - 1.30 p.m. Term time only.

It is free to Camden residents and is suitable for all fitness levels.

If you would like to join the class, just come along. You will need to fill in an enrolment form and pre exercise questionnaire.

Seated Exercise

This exercise class meets every Tuesday from 1.00 - 2.00pm. Participants are mainly seated and perform gentle movements designed to improve posture, balance and strengthen vulnerable areas.

Free to Camden residents. If you would like to join just come along to a class.

 

Over 60's Exercise Class

Come to this fun new class on Wednesday's 12 - 1.30p.m Free to Camden residents. All fitness levels welcome.

Bingo

This group meet every Friday from 1- 3 p.m. to play. The cost is 20p.

To download a copy of the Over 60s programme click here.

Kilburn Neighbours

Kilburn Neighbours' purpose is to improve the quality of life of vulnerable older people in Kilburn. We achieve this through assisting our scheme users to live more independently in their own homes as well as organising opportunites for them to socialise outside of their homes. Interested? Click here for more information.